Call for Appointments

(203) 845-2200 coastal orthopaedics
Castle Connolly “Top Doctors 2017”

LOCATIONS:

Darien

36 Old Kings Highway South
Darien
Connecticut 06820

Norwalk

761 Main Ave Suite 115
Norwalk
Connecticut 06851

Westport

323 Riverside Ave
Westport,
CT 06880

Call for Appointments

(203) 845-2200 coastal orthopaedics
Castle Connolly “Top Doctors 2017”

LOCATIONS:

Darien

36 Old Kings Highway South
Darien
Connecticut 06820

Norwalk

761 Main Ave Suite 115
Norwalk
Connecticut 06851

Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance

A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.

Source: Medical Xpress
coastal ortho

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